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Hypnotherapy
Life Coaching
CCF Ltd


Are you suffering the effects fatigue and depression?

I will help you take control and overcome your depression to live an active, healthy life – as well as creating the changes you need and want. Learn more about this common mood disorder.

Prolonged depression: Are You at Risk?
Discover ways to protect yourself from the effects of  prolonged depression.

Power to Succeed is a new and innovative programme designed to assist individuals in controlling and overcoming fatigue and depression; creating the changes you need, using proven techniques. Click here for programme overview.

'Discover a reservoir of energy and power'

Delivered by a qualified and experienced practitioner, the Power to Succeed programme provides one-to-one coaching over a period of 8 weeks - offering an intense system of physical and mental disaplin for creating maximum effect. Live contact with a coach and continuous and personal all-round support.

Power to Succeed also helps with confidence building, helping you back to work, creating career changes and weight problems- Click here

To find out more call: 01482-812103 / 07882372231
Natural Therapy Services. 228 Queens House. 18 Paragon Street. Kingston-upon-Hull. HU1 3NQ.


Natural Therapy Services

Direct Coaching Programmes

The Power to Succeed - Training programme provides transformation within six weeks - or your money back

Exercise and Depression

Want to learn more about exercise and depression?
Many studies indicate that people who exercise regularly benefit with a positive boost in mood and lower rates of depression.

What are the psychological benefits of exercise with depression?

Improved self-esteem is a key psychological benefit of regular physical activity. When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain.